Vitamin deficiencies in the UK are likely way more common than you think. In fact, around one in six adults and almost 20 per ...

Nuts are true nutritional powerhouses, packed with healthy fats, proteins, fiber, vitamins, and minerals. Adding them to your ...

Now, a new Danish study provides insight into why vitamin B1—also known as thiamine—helps some patients regain their energy, ...

Vitamin B1, also known as Thiamine, is a critical nutrient vital for the health of the heart, muscles, and nervous system. This important vitamin can be found in various food sources such as ...

The woman suffered severe nerve damage from nutritional neuropathy, a rare but serious side effect of gastric sleeve surgery.

Well-known as Thiamine or B1, this essential nutrient is vital for our body’s proper functioning. The primary roles of this crucial vitamin involve converting carbohydrates into energy and ...