Medically reviewed by Elizabeth Barnes, RDNMagnesium and vitamin C supplements are safe to take together. These are both ...

Rambutan is a tropical fruit that’s instantly recognizable thanks to its vibrant red skin and soft, hair-like spines. Beneath ...

Vitamin C is a powerhouse nutrient essential for overall health, particularly for maintaining vibrant, youthful skin. It acts ...

It is a good source of potassium, vitamin C, fiber and antioxidants, which have been linked to heart health benefits ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Since pomegranate is rich in vitamin C and other nutrients, the body's immune system is strengthened by its consumption in ...

There are endless benefits of vitamin C serum: If you feel like your skin is showing signs of aging, such as uneven skin tone, rough skin texture, pigmentation, or oxidative stress from sun exposure ...

For enhanced benefits, many dermatological studies suggest using topical vitamin C serums containing 10-20% concentration, which can penetrate the skin and provide direct benefits to collagen ...

Certain skin care actives can cause irritation and dryness when mixed. Learn about which skin care ingredients not to mix and ...

Aging is a beautiful journey, but that doesn’t mean you can’t take steps to maintain youthful skin, energy and vitality.

Apples and bananas are two of the most popular fruits in the world, both providing unique nutritional benefits ...