Former Playboy star Kendra Wilkinson revealed that she started taking a weight-loss drug but threw the medication away after ...

Medically reviewed by Leigh Weddle, PharmD Creatine is a compound found in your body and certain foods. It can also be taken ...

Waking up stressed or rushing to get out the door can elevate your cortisol levels, which is linked to weight gain, ...

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

Tamil actor and politician Kushboo Sundar has undergone a major weight loss transformation and flaunted it on her social ...

With jury selection underway in Harvey Weinstein’s retrial, his lawyers pleaded Wednesday with the judge to allow the ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack-overwhelming and often ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

For some men, gaining weight can be just as challenging as losing it. Whether you’re naturally skinny or struggling to add ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

Most health professionals lack a clear understanding of how body fat is lost, often subscribing to misconceptions like fat ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...