WHOLE WHEAT, MULTIGRAIN, ORGANIC, ... The healthiest flour is 100 percent whole-grain flour. ... 7 on Your Side, Consumer Reports look into hidden message behind food labels.

Thanks to hippies and the health food movement of the 1960s and '70s, wheat flour has since come back into fashion and stayed a traditional, nutritional flour friend. When To Use White Whole-Wheat ...

And, as is the case with whole-wheat flour, white whole-wheat may not be the best choice for especially airy or tender bakes, such as angel food cake or biscuits, which can turn dense or gummy ...

Whole grain labels on cereal, bread, and crackers are so confusing or misleading that people may read them wrong up to half of the time, according to a new study published in Public Health Nutrition.

And then there’s oat bread, which is crafted from oat flour or whole oats and is high in digestion-friendly fiber with approximately 70–90 calories and 2–3 grams of fiber per slice, Ingram adds.

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods ...

The nutritional content of corn, flour, and whole-wheat tortillas can vary widely. Consumer Reports tells you which type of tortilla is healthier.

You can substitute white whole-wheat flour 1 to 1 for the entire amount of whole-wheat flour called for in a recipe, advises King Arthur Baking, which recently rebranded its product as Golden ...