In today’s fast-paced world, where stress, anxiety, and mental fatigue have become a common part of life, spirituality and ...

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Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...

Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Ian Kilroy’s journey to becoming a Zen Buddhist priest began in Galway as a youngster, browsing bookshops like O’Gormans’ and ...

Over the centuries a huge diversity of meditation practices have been developed within the various Buddhist schools. Buddhism asks its followers to understand the world and themselves in a deep ...

Zen Buddhism is both a religion and a philosophy ... The second Dogen quote: To study the Buddha way is to forget the self. “In meditation, we often forget ourselves as well.