John Abraham is also a cyclist and likes to keep his workout as natural as possible. Talking to the Times of India, the Attack actor said, “I am an outdoor person.

Image Credit: John Abraham Tuesday (Back, Abs) 4 sets, 15 reps x bent over barbell row. 4 sets, 12 reps x pull ups. 4 sets, 12 reps x shrugs. 3 sets, 12 reps x crunches and leg raises.

John Abraham's fitness trainer shares the workout routine that keeps the actor fit at 50. Vinod Channa, the actor’s personal trainer, ... John Abraham has always rocked a hot bod.

Here’s why people get inspired by John Abraham’s workout regime and why not! After all, he has a great body and keeps on sharing videos and pictures of the same on Instagram.

Wishing John Abraham a very Happy Birthday! Here are some unknown diet and fitness secrets of the 46-year-old actor, revealed by his own trainer Vinod Channa.

Watch: John Abraham’s Gym Routine Will Surely Make You Work Out BusinessofCinema News Network 2015/08/24 in BOLLYWOOD Tagged bollywood , Dishoom , featured , gym , john abraham , Workout - 3 Minutes ...

John Abraham believes in making fitness a part of his daily life. He has a well-structured workout plan that he sticks to religiously. In a February 24, 2025 interview with The Hollywood Reporter ...

Happy birthday, John Abraham: The Jism-fame star has never failed to surprise fans with his body transformations, extraordinary physique and enviable eight-pack abs. Here are 5 workout and fitness ...

Celebrity fitness trainer Vinod Channa, who trains Business tycoons Ambanis, and Birlas, and Bollywood celebrities like John Abraham, Shilpa Shetty, has shared three eating habits that he says can ...