Over the last few years, the variety of milk products has grown substantially. Cow’s milk, lactose-free milk, almond milk, oat milk – the list goes on. So how do you know which one to choose? It used ...

Model Lila Moss, who lives with type 1 diabetes, has helped launch the first Barbie doll with type 1 diabetes in partnership with Mattel and Breakthrough T1D. The new doll aims to inspire, educate, ...

What is protein, how much protein should you eat, and what are the best sources of protein for people with diabetes? In conversations about diabetes and meal planning, carbohydrates tend to take ...

This article is made possible by a generous donation from our partner, Fay. With services like Fay, virtual access to registered dietitians is now flexible, personalized, and covered by insurance.

Key takeaways: U.S. News & World Report has released its 2025 list of best diets, including top-ranked diets for people with diabetes. The list includes nutritious eating patterns such as the ...

For years, people with diabetes have sought out an accurate way to measure glucose without the need for fingersticks or fluid samples. Here’s a look at the latest in research and development of ...

Continuous glucose monitoring (CGM) can dramatically improve glucose management – but these devices can also bring their own set of challenges, especially if you have sensitive skin. Luckily, there ...

Concerns over complications of hyperglycemia – high blood sugar – often take a backseat to fears around low blood sugar. Experts discuss the need for educating caregivers of children with type 1 ...

Unlike FDA-approved GLP-1 medications like Ozempic and Wegovy, dietary supplements like Lemme GLP-1 Daily do not require FDA approval or any data to support their marketing claims. Limited research ...

Many people with diabetes – even those using the latest technology – struggle with high blood sugar after eating. We spoke with experts for tips on how to minimize those stubborn glucose spikes. We’ve ...

What does it mean to experience hyperglycemia and hypoglycemia? How can you recognize the symptoms of both, intervene early, and prevent serious episodes of high and low blood sugar? If you were ...

Understand why blood sugar levels may spike at night with tips and strategies for how people living with diabetes can get better sleep at night and avoid high blood sugar levels.