You might have heard the phrase “gut microbiome,” and that refers to the good gut bacteria. Inside the intestines are ...

Investigators examined the benefits of the elemental diet in supporting the healing of the gut microbiome. A recent study ...

but they feed your gut's good bacteria, supporting a healthy gut. The FODMAP diet is done in phases. After eliminating high-FODMAP foods, you can gradually reintroduce small amounts of FODMAP ...

When we talk about fermented foods that are good for the gut ... affordable and full of benefits for the gut, but is still underrated on American menus. Incorporating it into your eating routine ...

Good energy levels and nutrient absorption are typical, with no nutritional deficiencies. Improving gut health relies on some expected factors, such as diet. “Diet does play a large role ...

However, unhealthy habits can take a severe toll on your gut and its vital functions. For example, a poor diet, excessive stress ... natural probiotics that are good for your gut.

Insoluble fiber is found in whole grains, nuts, and vegetables, and helps move food through the gastrointestinal tract by ...

Researchers have known for years that A muciniphila is associated with good ... gut barrier. This keeps the bad bugs out while making sure we can still absorb the important nutrients from our diet ...

A new study examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.