Investigators examined the benefits of the elemental diet in supporting the healing of the gut microbiome. A recent study ...

“That gives us a little more confidence that this connection we found between the metabolites in sauerkraut and good gut health makes ... things more into our diet, we’ll find that can help ...

You might have heard the phrase “gut microbiome,” and that refers to the good gut bacteria. Inside the intestines are ...

While this popular diet plan can be healthy if done correctly, if you eat the wrong foods you may end up increasing your risk ...

When we talk about fermented foods that are good for the gut ... affordable and full of benefits for the gut, but is still underrated on American menus. Incorporating it into your eating routine ...

Insoluble fiber is found in whole grains, nuts, and vegetables, and helps move food through the gastrointestinal tract by ...

Federica Amati is a nutritionist who has her own version of the '5 a day' rule for good gut health ... of food into her diet every day to maintain diversity in her gut microbiome: nuts and ...

Kabage said becoming a stool donor for FMTs is very difficult. A donor needs to maintain a good diet that promotes gut health by eating lots of fiber and fermented foods. Teigen said fiber is ...

A new study examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota ... a research grant from Good LFE and John and ...