It has better antioxidant properties than black tea because it contains more polyphenols. Green tea also contains l-theanine, an amino acid that many use to improve stress disorders, mood and ...

Black teas are rich in antioxidants and come in a variety of flavor profiles — we tested 16 to find the best. (Getty Creative) ...

Tea, on the other hand, has less caffeine and an amino acid called L-theanine. Found in green and black tea, L-theanine decreases stress and anxiety. "This combination leads to a more steady and ...

Both green tea and black tea contain L-theanine, but green tea has slightly more, at about 6.56 mg, compared to black tea's 5.13 mg. Coffee contains more antioxidants Both coffee and tea contain ...

Introducing Black Wood Tea – a revolutionary Vietnamese herbal formula designed to restore what time, stress, and modern life may have dulled. With centuries-old roots and science-backed ...

green tea or black tea. Narrator Many believe white tea to contain the highest degree of antioxidants because it's the less processed tea, followed by green tea and then black. But all have ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

Pu-erh tea—a fermented Chinese drink—promotes a healthy gut, which may contribute to weight loss. Plain black tea may also help with weight loss by reducing calorie intake and helping burn fat.