Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...

As we go about our daily lives, our brains take in vast amounts of information, leading many people these days to suffer from ...

People Who Sleep in the Same Bed as Their Pets Often Display These 10 Traits, Psychologists Say first appeared on Parade on ...

Saudi Prince Al-Waleed bin Khaled bin Talal Al Saud has died at age 36, after spending 20 years in a coma. He sustained severe brain injuries and internal bleeding in a car accident in 2005 when he ...

In the spring and fall, you get a more normal 12 hours of daylight. During those periods, I can tell my body is latching onto ...

A new analysis of past research suggests that certain types of exercise — including yoga, Tai Chi, walking, and jogging — may ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Local residents, survivors and families want to know if something could have been done differently.

Getting enough good-quality sleep is important for a healthy heart and metabolism, according to a new statement from the ...

Mr Seeley explained: "Unlike regular forms of meditation, which focus on encouraging alertness and awareness throughout the ...

"Essentially, no sleeping in the French Quarter," said Palumbo, who said the plan had been developed by the city's Office of ...