But there are some big differences ... 2 grams of polyunsaturated fat and 10 grams of monounsaturated fat. In 1 tablespoon of ...

One of the big problems in trying to ... can be used as a replacement for another fat that you would normally have – for example dipping bread in olive oil rather than having butter on it.

Preheat the oven to 200C/400F/Gas 6. Remove the clingfilm and brush each breadstick with the extra virgin olive oil. Sprinkle half of the breadsticks with the sea salt and the remainder with the ...