Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Carbon monoxide poisoning is a risk when you're traveling. Because not every hotel or vacation rental property has carbon ...

Lichenification occurs when repeated scratching or rubbing causes skin to thicken and become leathery. Certain skincare and ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Allergies and sinus infections can cause many similar symptoms, such as nasal congestion. However, the conditions have ...

It may be difficult to tell a new romantic partner you have Crohn’s disease, a type of inflammatory bowel disease. Experts ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...

Packing allergy-free snacks for school can keep your child and other kids safe. Whole ingredients like fruits, vegetables, ...

Humidifiers are devices that add moisture to the air by releasing cold or warm steam. They're good for relieving allergy ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...