Something might be going wrong while you sleep that you don't know about: obstructive sleep apnea (pronounced app-nee-uh). The Greek word "apnea" means "without breath." An apnea is defined as a ...

Obstructive sleep apnea, a potentially serious condition that causes breathing to repeatedly stop and restart while asleep, is one of the most common chronic health conditions worldwide.

This is the first time breathing rhythms during ... Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder ...

If a traditional CPAP machine isn't for you, you might consider the Inspire sleep apnea device as an alternative treatment option. Here's what you need to know. Taylor Leamey writes about all ...

Please provide your email address to receive an email when new articles are posted on . Obstructive sleep apnea is a common breathing-related sleep disorder, with a growing prevalence due to the ...

Having sleep apnea may disrupt your sleep and leave you sleepy. Long-term effects of untreated sleep apnea can include heart disease, COPD, and diabetes. Sleep apnea is a condition in which your ...

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Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Struggling to get a good night's rest?

It's common to describe getting a good night's rest by saying we've had a really deep sleep. But in reality, actual deep sleep is just a portion of the 7 to 9 hours sleep that's recommended for ad ...

You've probably heard of the phrase REM (rapid eye movement.) But you might be less clear on the crucial role this sleep stage has on our overall health and wellbeing. During each night, our sleep ...