Share on Pinterest Engaging in more weight training may help lower dementia risk, new research suggests. Danil Nevsky/Stocksy Regular exercise is a known modifiable risk factor for dementia.

OLYMPIA, Wash. — The Washington state Senate passed a bill on Monday that would require gun buyers to get a permit and take live fire training. House Bill 1163 will return to the House for ...

Zone 3 is kind of like the goldilocks of run training: It’s not too fast and not too slow. Instead, it’s an in-between effort often described as “comfortably hard.” “Zone 3 training is ...

But when I began to introduce innovative training programs, not only were my employees more skilled and happy, but we also increased retention rates. Overall, organizations that prioritize ongoing ...

Two highly respected names in the contact lens industry, 1 Day Acuvue Moist and Dailies AquaComfort Plus rank among the best options for sensitive eyes. This tutorial will help you select the ...

In a post to Facebook at 10:10 a.m. ET Thursday, TPD alerted the community of the training planned for the Tactical Apprehension and Control Team. "During this training session, you may hear loud ...

The best cross training shoes for weightlifting, CrossFit, and Hyrox. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best cross ...

The future queen, 19, who is currently training in the Spanish military, was aboard the training ship Juan Sebastián de Elcano when she enjoyed well-earned time off with her fellow midshipmen.

Dry fire training systems help with two elements needed to fire an accurate handgun shot: an acceptable sight picture and a trigger press that maintains an acceptable sight picture until the gun fires ...

“While there’s nothing wrong with training the abs for show, training for stability—which encompasses all of the muscles that surround the spine and hips—is essential training for everyone ...

As a contact lens-wearer for nearly two decades, I’ve learned that ordering contacts online is both cheaper and more convenient than buying them at the optometrist’s office. Having purchased ...