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Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities, you might be wondering about the dos and don'ts of nuts. Sure, these ...

All nuts provide healthy fat, fiber and protein. But when it comes to the healthiest options, these two offer unique nutrition for your daily diet.

If you have a nut allergy, try these substitutions in cooking and baking.

Nuts are good for you, in part because of their healthy fats. Almonds, hazelnuts, pistachios and walnuts contain lower amounts of cholesterol-raising saturated fats and are filled with cholesterol ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

All nuts are wholesome foods perfectly packaged by nature, and each one provides health benefits. Yet, when it comes to weight loss, we’ll have to go with almonds as the best nut to help you ...

“All three of these nuts make for a great protein-forward snack, but I always recommend pairing them with a source of fiber when possible for a snack with even more staying power,” says ...