Sleepwalking isn’t the only parasomnia, though — other sleep conditions such as sleep paralysis, bed wetting and even sleep talking can be classed as a parasomnia.So what causes them? From stress and ...

Sleep anxiety should be treated with urgency. Otherwise, it can have detrimental effects on the quality of your sleep and your health in general.

Hot flashes, night sweats and sleep disturbances, while all normal symptoms of perimenopause, can contribute to feelings of anxiety and unease. What are symptoms of anxiety during perimenopause?