Sleepwalking isn’t the only parasomnia, though — other sleep conditions such as sleep paralysis, bed wetting and even sleep talking can be classed as a parasomnia.So what causes them? From stress and ...

New research finds that yoga, walking, and other exercises could help you sleep longer and avoid daytime fatigue.

Food-Drink Eating these common foods before bed could trigger sweet dreams or night terrors Lactose intolerance and eating close to bedtime may increase the risk of disturbing dreams ...

In Death Stranding 2, players control a courier who trips over rocks, experiences sunburn, and faces his own possible ...

We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of emotion.

A third of Britons say financial anxiety keeps them awake at night while one in five admit to impulse spending when sleep deprived, according to a survey.

Jack Black is hosting "Saturday Night Live" for the first time in nearly 20 years on April 5 -- and it's keeping him up at night.

Jack Black is busy preparing for his return to the Saturday Night Live stage. “Just you know, having lots of nightmares and night terrors and also fond memories flooding back,” Black, 55 ...

Why is my anxiety usually worse at night? When I feel anxious during the day, there are many things I can do to either distract myself or address the situation, like watch a comfort TV show, call ...