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Nowadays, neck and back pain is becoming a common problem, especially among those who work sitting for long hours or use mobile devices excessively. Often we assume that the reason for this is only ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor spine health and back pain, plus what you can do to slowly reverse the ...

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Say goodbye to sore mornings, Lidl’s budget-friendly memory foam pillow helps you sleep comfortably without the hefty price tag.