Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who ...

A new study by UK bed retailer Dreams has revealed that not every city in the UK is plagued by heat-induced insomnia. These ...

Nightmares are harmless but if they happen frequently they could be a sign of autoimmune disease Here’s all you need to know ...

IT’S not even a month since the birth of his first child, a baby boy, but Teddy Swims is back on the road – and reflecting on ...

Dreams, and likely nightmares, are experienced universally across humans and animals, but neuroscientists still do not know why.

Studies have shown people who sleep more than average have a higher risk of health problems and death. But is sleeping a lot ...

We’ve all experienced waking abruptly in a sweat-soaked bed after a nightmare. Regardless of whether or not these dreams are logical, realistic, or just plain confusing, they often leave us sitting ...

Do you suffer from nightmares or night terrors? Professor Russell Foster is director of the Sleep and Circadian Neuroscience Institute at the University of Oxford and he's with Jim to answer your ...