Explore how intermittent fasting combined with exercise enhances fat loss without sacrificing lean muscle, according to new ...

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Hi, I'm Juri! 🍱✨ Sharing easy and healthy Japanese recipes — from vegan to pescatarian, traditional to modern, all with step ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

One primary reason people seek a blood sugar supplement that works is to maintain stable glucose levels throughout the day.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Certain anti-inflammatory foods may help women manage chronic pain more effectively than men. Discover the 7 key foods and ...

A press release from the governor’s office called the program an alternative to the federal program that will feed children ...

New research investigated the potential health benefits of compounds found in various plants, vegetables and fruits ...

When it comes to inflammation in the body, doctors say there are two types. One helps the body, while the other can harm it.

Cinnamon has been valued in traditional medicine for centuries, especially for its role in supporting blood sugar balance.