An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Explore how intermittent fasting combined with exercise enhances fat loss without sacrificing lean muscle, according to new ...

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the ...

Discover which seemingly healthy foods might be damaging your teeth and learn the simple after-eating strategies that protect ...

Hi, I'm Juri! 🍱✨ Sharing easy and healthy Japanese recipes — from vegan to pescatarian, traditional to modern, all with step ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

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One primary reason people seek a blood sugar supplement that works is to maintain stable glucose levels throughout the day.

Shoprite's R5 liver burger and other affordable options like chicken hearts, lentils, beans, and tinned fish provide ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...