An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Explore how intermittent fasting combined with exercise enhances fat loss without sacrificing lean muscle, according to new ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the ...

Discover which seemingly healthy foods might be damaging your teeth and learn the simple after-eating strategies that protect ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

Join me as I prepare some delicious healthy foods paired with a calming herbal coffee! This combo is not only tasty but ...

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For the NiMe study, 30 healthy participants followed ... recipes from the NiMe meal plan and her own diet that are nutritious, versatile, and easy to make. Sautéd vegetables and grains One ...

A global study reveals a fascinating link between diet and longevity. Researchers at the University of Sydney found that ...