Your mind benefits from negative splits just as much, helping you stay motivated to keep racing, says Jenni Nettik, owner and ...

According to Milwaukee police, the car drove through wooden barricades and hit two women, 22, sending both to the hospital ...

Before the Noise Episode 4 takes you behind the scenes of the NFL Draft, following Seahawks draft picks as they prepare to ...

Drive through heels, contracting the glutes to lift hips up toward the ceiling. Body should form a straight line from ...

Preliminary exam began for former Warren Police Officer James Burke, who is charged with two counts of homicide-manslaughter with a motor vehicle in deaths.

After the Nationals made some front office changes, they're now looking to move some players before the trade deadline.