Stand with the balls of your feet on a block a few inches off the ground, holding onto something for support, but keeping the ...

Trainer shares a standing 10-minute routine that builds strength and mobility faster than gym workouts after 50.

Arizona’s revamped defensive front faces early adversity with a first-round pick and two core pieces sidelined just as ...

"Clark will continue working with the Fever medical team on her recovery and rehabilitation, with the priority on her ...

NFL players face a variety of injuries that can impact their season. Common issues include Achilles tendon tears, ACL and ...

This popular fashion accessory is having its moment again. But style doesn’t have to come at the cost of comfort. With smart ...

UNDER the relentless sun, a boat glides through the murky waters of Sungai Kinabatangan, a habitat known for Sabah's largest ...

Inter Milan have gotten positive news regarding the fitness of Hakan Calhanoglu, Piotr Zielinski, Benjamin Pavard, and Yann ...

ABU DHABI – Omran Chaaban is UFC ready. Chaaban (9-1) has won three-straight fights since appearing on Season 32 of "The Ultimate Fighter," needing just 46 seconds to take out Wellington Madeira (7-2) ...

BOTTOM LINE: The Houston Astros host the Athletics to start a four-game series. Houston has a 60-42 record overall and a 33-19 record in home games. The Astros have gone 33-7 in games when they scored ...

Another afternoon of heavy rainfall has prompted flash flooding in the southern New Mexico mountain village of Ruidoso. The community still was digging out following a deadly flood just weeks ...