Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip ...

From smoked brisket to chorizo and eggs, these taco joints prove Texas mornings are best served in a warm tortilla.

Short on time? These quick and delicious breakfast ideas make busy mornings a breeze without sacrificing flavor.

If the morning does not start well, the whole day is ruined. Some people eat something in a hurry for breakfast, which has a bad effect on their health. Let us know what should be eaten for breakfast ...

Which meal should be the biggest? A dietitian reveals whether breakfast, lunch, or dinner should have the most calories and ...

Successful women across industries said their morning routines include waking up at 6 a.m., hydrating, and taking time for ...

People who eat more in the morning when metabolism is most efficient, may be more likely to lose weight (or maintain a healthy weight).

Based in Odessa, Texas, the Odessa American was founded in 1940. Odessa American 700 N. Grant Ave., Suite 800 Odessa, TX 79761-4590 (432) 337-4661 ...