MOVE aside, Mounjaro – there’s a new weight-loss trend taking over and (spoiler alert) it doesn’t involve pricey injections. Not only will it cost you nothing – it actually SAVES you cash as you ...

You don’t need to diet to be fit! Studies show regular physical activity, intuitive eating, and strength training can boost ...

A girlfriend is fed up with her boyfriend’s picky eating habits. The woman confessed on Reddit that she broke up with him due ...

At its peak, WeightWatchers was seen as being synonymous with safe and controlled weight loss. With 4.5million subscribers ...

As International No Diet Day 2025 is observed on May 6 around the world, is dieting even safe for health, Mumbai health ...

TV star Jeremy Clarkson has been open about his health struggles recently as he found himself needing emergency heart surgery ...

Tired of restrictive diets? The 80/20 rule offers a balanced approach to eating, allowing you to enjoy your favorite foods ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

You have to take time to relax, or you’ll find yourself burnt out and drained. Staying home is a great way to ensure you ...

If you find yourself reaching for the choc or bickies all too often, check out these tips to help overcome sugar cravings.

If you are anything like the average person, you are close to living paycheck to paycheck, and one tiny stumble could crumble ...