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If you're in front of computer screens all day, or if you suffer from headaches caused by blue light rays, blue light blocking glasses are a must. Here are several of the top rated options available.
People around the world use blue-light filter glasses to protect themselves from eye strain due to exposure to screens for ...
Blue light glasses are popular for combating digital eye strain, but research questions their effectiveness. Studies suggest limited evidence that the ...
On the other hand, blue light can help us overcome sleep issues by resetting our off-sync circadian ... suggests that blue light can contribute to eye strain. Blue light blocking glasses have filters ...
You’ll spend roughly one-third of your life sleeping—around 26 years, to be precise. Yet most people have no clue what ...
The world No. 10 has teamed up with Ra Optics to launch Tempest, a sleek new frame for the brand's popular blue-light blocking lenses.
The body’s internal clock gets out of sync with the local time when we cross time zones, leading to jet lag. This wasn’t the birthday greeting I had in mind: a 6 a.m. alarm blaring in my ear.
Routine often gets a bad rap. It’s something that’s repeated over and over, so many treat routines like a boring part of ...
Dr Kate Jameson from Youth Lab has shared a list of daily habits that could be ageing you - from the way you sleep to how you ...
With strategic planning and self-care, you can still get things done when migraine strikes. Here are eight tips to help ...
Overcoming her own difficulties with PCOS and infertility to conceive her first child at 37, Vitti is the poster woman for ...
With rising cell phone screen time, increasing temperature heat and worsening environmental pollution, protecting eye health is more ...