Diabetes affects millions worldwide, causing both nerve and metabolic complications. A recent study suggests that diabetic nerve damage may also lead to impaired bone health. Using a mouse model of ...

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...

Women with thyroid disorders are likely to break bones more often because of how the hormonal imbalance adversely affect bones. Know how to protect bones.

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

Mayo Clinic physician and researcher Dr. Abba Zubair's work combines two passions -- medicine and space -- for the benefit of ...

Discover the powerful health benefits of blackberries, from boosting immunity with vitamin C to supporting bone health and ...

New research shows that a daily portion of prunes may slow bone deterioration and cut the risk of bone fractures. Older adults and postmenopausal women often experience a loss in bone strength. This ...

Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.

Losing muscle after 50 is common—but not inevitable. Experts reveal five daily habits that help reverse muscle loss and keep your body strong.

Energy drinks may boost alertness, but their acidity could be silently weakening bones, especially in youth, posing a long-term threat to skeletal health, warns an expert., Health News - Times Now ...

Adding even short, everyday exercise routines, even during the monsoon season, can be the difference between body and mind ...

Tip: Strength train and engage in weight-bearing exercises at least three days per week; eat foods rich in calcium (at least 1200 mg/day) and Vitamin D (at least 800 IU per day), and supplement when ...