Eating prunes daily helped women maintain stronger bones in a year-long study. Prunes may counter bone loss thanks to their ...

Diabetes affects millions worldwide, causing both nerve and metabolic complications. A recent study suggests that diabetic nerve damage may also lead to impaired bone health. Using a mouse model of ...

Think bone loss is inevitable as you age? Think again. Bone health expert Debi Robinson joined Gayle Guyardo, host of the ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

Mayo Clinic physician and researcher Dr. Abba Zubair's work combines two passions -- medicine and space -- for the benefit of ...

Mayo Clinic physician and researcher Dr. Abba Zubair's work combines two passions—medicine and space—for the benefit of astronauts and people on Earth. His research in space is yielding discoveries in ...

Discover the powerful health benefits of blackberries, from boosting immunity with vitamin C to supporting bone health and ...

New research shows that a daily portion of prunes may slow bone deterioration and cut the risk of bone fractures. Older adults and postmenopausal women often experience a loss in bone strength. This ...

Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.

Bone health expert Debi Robinson joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Losing muscle after 50 is common—but not inevitable. Experts reveal five daily habits that help reverse muscle loss and keep your body strong.

Shrinking height in older adults is due to ageing. It could mean serious spinal fractures caused by bone loss over time. Besides poor posture and back pain often hide chronic damage to the spine. Here ...