Coconut water is already a nutrient-packed drink, but a few clever add-ins can further elevate your morning ritual. Premani ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

Melons, such as watermelon, cantaloupe, and honeydew, are incredibly hydrating fruits, made up of about 90% water. They are ...

Both the brand AO Smith and Livpure are top water purifier brands since they have a wide range of RO water purifiers with ...

Struggling to lose weight in the summer? Then here’s a seasonal gourd that can help lose weight naturally and also keep the ...

A sports nutritionist for NBA champs explains how to optimize your hydration for better focus and performance.

Coconut water, the clear liquid found inside green coconuts, is not just a refreshing drink—it’s also packed with ...

Rice water is a starchy liquid that contains essential nutrients beneficial for your overall health Heres why you should add ...

A doctor in the midst of wedding planning tried this trending tonic. Here's what actually helped, and the touted benefit that ...

Water is often praised as the best solution for hydration, but recent studies indicate it might not be the ultimate hydrator ...