At adult level the St Fintans hurling team travelled to Grantstown where it took on and defeated Bannow/Ballymitty 2-11 to ...

Stand taller and feel more aligned with this 5-minute yoga sequence for better posture. Featuring the top 5 effective poses, ...

For those who are lazy and don't want to get out of bed in the morning to perform yoga stretches, this article is perfect! This easy yet powerful morning yoga sequence is designed for people who ...

Also known as Half Forward Fold, this pose helps relieve stress and tension from the body, making it feel calm and composed.

the Bridge Pose and the Fish Pose. Nisarg Ved is an international trainer at SRMD Yoga and is a certified Yoga Alliance RYT-200 instructor. Have health-related queries? Ask rediffGURUS HERE.

You're not alone. If you are someone who struggles with digestive issues, then certain yoga poses can work wonders for both digestion and weight management. Here are some gentle yet effective ...

Yoga inversion can make you experience significant ... Press your arms and feet into the ground as you lift your hips to do ...

The bridge pose stretches the hip, improves blood circulation, reduces stress and strengthens the lower back. Setu Bandhasana yoga pose might be the solution to the majority of your problems.

You can often spot her either running in parks or practising yoga at home ... It is also known as the bridge pose. And is great for all types of back pain, ranging from upper back pain to lower ...

May 4—The search for the body of a man who jumped off the Hudson Memorial Bridge on Wednesday ended Sunday morning, according to Morgan County Coroner Jeff Chunn. The body of the 66-year-old man ...

A man whose dismembered body was later found in ... The pair's remains were found in a suitcase and trunk left near the Clifton Suspension Bridge in Bristol in July 2024. Mosquera, 35, denies ...

It read: 'Which yoga position comes next in this sequence?' Options A, B or C flashed up, giving contestants just 30 seconds to make their minds up. Lee revealed the correct answer was A ...