Whether you're a rower, runner, biker, or elliptical lover, you deserve the best cardio machine that your home gym (or living ...

Using any of these pieces of equipment will help maximize your cardio workouts.. Treadmill. Treadmills offer a versatile workout experience, allowing users to walk, jog, or run at their own pace.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Not all cardio machines are equal—and the best cardio machine for you will be based on your goals, time constraints, injuries, and ability. Check out this quick guide to some of the most popular ...

Strongway Gym Supplies has continued to respond to the shift in how people approach fitness at home. The brand has been ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

From portable steppers to jump ropes to rowing machines, here’s our rundown of 11 pieces of home cardio equipment you can get for under $100. 1.

Cardio machines you might see in a typical gym include the treadmill, elliptical, exercise bike (all kinds), rower, and stair climber. Those all count as cardio.

Gale Landers, CEO of Fitness Formula Clubs in Chicago, said his clubs have removed 10% to 15% of cardio equipment to make room for more free weights and benches.

And exercise machines are the scam’s foundation. After all, what do you picture when you think of “a gym”? I guarantee that you picture a big floor space full of these stupid exercise machines .