That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

ASHWABUENON – With equipment and a facility that likely rivals what's available to Green Bay Packers players, the Packers ...

Stairmasters can be an excellent tool for helping prepare the lungs and legs for the durability and strain of military ...

Cambodia’s armed forces have launched their latest — and largest — Golden Dragon joint military exercise with China.

The Hawaii-based 25th Infantry Division will join Philippine army forces this summer for an exercise involving a massive ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...