Chaturanga Dandasana (Four-Limbed Staff Pose ... Grab your yoga mat, and start practicing these 10 excellent yoga poses daily in the morning to energize your body and soul with the ultimate ...

Effective yoga poses for weight loss ... 30 seconds x 3 setsPlank-to-Chaturanga flow – 10 reps x 3 sets Calories burned: 200-300 kcal per session. Tip: Focus on deep breathing to enhance fat ...

But it can feel more intense, especially when temperatures reach 37 degrees Celsius and you're flowing through your third chaturanga in ... a deeper stretch during poses called asanas.

In this yoga flow workout presented by Samsung Health, yoga and Pilates instructor Phyllicia Victoria has curated poses to ...

For the first time, scientists have mapped groundwater variables nationally to understand which aquifers are most vulnerable to contamination from orphan wells. Oil and gas wells with no active ...

This easy yet powerful morning yoga sequence is designed for people who struggle to get out their yoga mat and do poses in the morning. Accessibility is the key to the appeal of these bedridden ...

Chinese artificial intelligence firm DeepSeek is a “profound threat” to US national security, a bipartisan House committee said, urging Nvidia Corp. to hand over information on sales of chips ...

Jenna Ortega proved she’s one of fashion’s most unpredictable and unforgettable stars at the 2025 Met Gala. The Wednesday actress made a dramatic entrance by revealing a paneled metallic dress ...

Also known as Upward-Facing Dog Pose, it helps boost energy levels by opening chest and shoulder muscles, improving lung health.

There is a weakness in the initial agreement we made with Starlink, as it does not grant us access to its data systems in the ...

Salman Khan's old photo showing his fit body went viral. Fans praised his physique and influence on fitness. He recently shared gym pictures, expressing gratitude. His film, Sikandar ...