Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Doctors administer Vitamin D3 shots to patients who need strong vitamin D therapy, because their levels are critically low, ...

If you’re interested in heart health, you might want to read other studies that suggest apple juice and yogurt may support ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Summer brings sunshine, longer days, beach trips, hiking adventures and backyard barbecues. It’s the perfect season to reconnect with nature, soak up some vitamin D and make unforgettable memories.

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Salmon, mackerel, tuna, and sardines are rich in natural vitamin D. Just one serving a couple of times a week can help you ...