Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

I tried porridge pots from Morrisons, Quaker, Lidl, Aldi, Tesco, Asda and Sainsbury's - and my favourite cost just 55p and ...

Building immunity is essential to stay healthy, and adding nuts to your breakfast can be a simple, yet effective way to boost ...

Milk Street welcomes the season with a mint and feta dip, fish in parsley sauce, and chicken with cilantro and lemon.

Repeat the layers until the glass is full, finishing with rabri on top. Step 4: Garnish & Serve Sprinkle chopped almonds & pistachios over the top. Garnish with dried rose petals, saffron strands ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Dessert: In summer, we enjoy this small, sweet yellow fruit known as the mirabelle! Here, for dessert, we decided to make an ...

Tasting Table recipe developer Jessica Morone has a wide repertoire of them, and her latest consists of a simple Sicilian ...

Shrikhand, a creamy, sweet dessert made from strained yogurt, is a popular treat during Gudi Padwa celebrations. To prepare it, thick yogurt is hung in a muslin cloth to drain the whey, resulting in a ...

Spread the ricotta onto a platter, then drizzle over the mustard mixture. Top with fried curry leaves, chopped almonds and a generous pinch of sea salt to serve. • You can fry curry leaves by ...

Step 4: After frying the bread pieces, fry some chopped almonds, pistachios, and cashews in the remaining ghee, then turn off the flame. Step 5: When the rabri cools down, take it out in a vessel ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...