Brighten up the shaded areas of your yard with shade-loving, flowering woodland plants. Here are some plants (with photographs) and the shade level they prefer.

Ever wonder what really happens during menstruation, when girls enter puberty and have their period? Maybe you’ve wanted to talk to your mom, sister, or dad about it. But each time you said the ...

If you aren’t using hormonal contraception, you may be able to induce your menstrual period naturally. Modifying your exercise routine, taking steps to relieve stress, eating certain fruits and ...

Objective: To update and expand The North American Menopause Society’s evidence-based position on nonhormonal management of menopause-associated vasomotor symptoms (VMS), previously a portion of ...

Planting perennials that live for decades, or even centuries, reduces the work of replacing types that die sooner, Don Kinzler writes. Daylilies benefit from dividing every four or five years, or ...

Cimicifuga racemosa April 3, 2025 • Cimicifuga racemosa, commonly called bugbane, black snakeroot, or black cohosh, growing wild and planted it in his Pennsylvania garden. He then sent seeds to ...

According to Faubion and Shufelt, 10 the new generations of women will reach menopause with not only more freedom and safety to openly talk about the burden imposed by menopausal signs and symptoms, ...