Discover 3 physio exercises—cat-cow, bird dog, glute bridges—that relieve back pain better than chiropractor visits.

Persistent rib pain at night could indicate an underlying issue like costochondritis or a displaced rib and may warrant medical evaluation.

For other types of low back pain (non-radicular low back pain or spinal stenosis), the effects of systemic corticosteroids were unclear or suggested no benefit. In the doses given in the studies, ...

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

6 types of back pain and how to know if they are linked with the liver, kidneys, or lungs Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the ...

Discover how back pain can reveal kidney, liver, or lung problems. Learn the distinctive warning signs that differentiate organ-related discomfort ...

My chronic back pain was so bad I almost canceled my wedding — then I found a fix without meds or physical therapy ...

Experts explain how to find back pain relief with a weekly schedule of exercises and some new daily habits.

There are many possible causes of right side back pain during pregnancy. Learn about these possible causes and some ways to relieve the pain here.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.