Soaked chia seeds absorb up to 10–12 times their weight in water, helping to keep you hydrated through the night, especially if you’ve had a long day or are prone to nighttime dehydration.

It will be another very warm night with lows in the mid 70s to start Saturday. A slightly higher (30%) chance for rain and storms arrives late Saturday afternoon and into Saturday evening.

Shira Rubin is a journalist for The Washington Post based in Tel Aviv, covering news from Israel, the Palestinian territories and the region. Before joining The Post, Rubin worked as a freelance ...

It will shut down later this month.

What life is like as a sugar baby who dates older men ...