Nutrition is crucial for glowing skin and healthy hair, and you can actually control your skincare and haircare routine by ...

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined ...

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

“Taking a collagen supplement daily can help to replenish natural collagen levels in the body, which naturally decline by ...

Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough ...

Stars such as Salma Hayek and Gwyneth Paltrow are said to swear by it, but bone broth is far from a new discovery.

She explained that seabob is very delicate and has to be cleaned and sold quickly or kept frozen without the head. Handling it, she explained, is very difficult; “it is better when we wear gloves, ...

A source of drinking water was threatened. Officials take drastic measures after toxic spill caused by severe storm: ...

Medically reviewed by Ashley Baumohl, RD Your digestive system plays a key role in turning food into energy for your body.

Melondy Phillips Staff Writer I am a major animal lover as well as a certified Wildlife Animal Rehabilitator from several ...

You should know that Sacha Inchi oil comes from the seeds of a plant native to the Amazon rainforest. It contains a high amount of omega-3, omega-6, and omega-9 fatty acids.  These nutrients support ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The ...