Nutrition is crucial for glowing skin and healthy hair, and you can actually control your skincare and haircare routine by ...

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined ...

Discover power foods dermatology experts incorporate daily for age-defying skin, backed by science and proven to enhance ...

Discover practices that transform skin health, including the gut-skin connection, hydration, sleep quality, anti-inflammatory ...

Shahnaz Husain Arming yourself with plenty of sunscreen, sun hats, and cover-ups is an absolute must for excellent skin ...

Boost your skin’s elasticity and radiance by adding these five anti-ageing superfoods to your daily diet. Who wants to look ...

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

“Taking a collagen supplement daily can help to replenish natural collagen levels in the body, which naturally decline by ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Who wants to look old? The answer is simple: no one. But the rapidly changing environment is affecting not just your physical ...

“Exfoliating regularly with a mild chemical exfoliant – I love lactic acid – can help to remove dead skin cells and allow ...

Stars such as Salma Hayek and Gwyneth Paltrow are said to swear by it, but bone broth is far from a new discovery.