If the transfers do take place, it would end a yearslong saga that has sparked legal drama. Hitt’s words were of little comfort to Brant “Two Scoops” Daniel, a 50-year-old Aryan Brotherhood member who ...

To push past muscle adaptation, you need to focus on what’s known as progressive overload. This means increasing the time, ...

Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...

Along with his parents, Jim was preceded in death by his brother Daniel Hitt. He is survived by: his wife, Rosemary Hitt; his three children: Michael (Heather) Hitt, Charissa (Mike) Nagy ...

“For many people, simply starting the day with protein rather than sugary foods leads to fewer cravings later on,” says the Surrey-based personal trainer Daniel Oliver. “And getting the body ...

SAVE will announce additional honorees in the coming weeks. Corporate participants include Ader Hitt, Akerman LLP, EDGE Communications, Greenberg Traurig, Kauffman Rossin, MDW Communications ...

Tabatha Renee Thomas, 41, of Wytheville was indicted on seven forgery charges and seven uttering charges. Jonathan Lee Woodyard, 44, of Pulaski was indicted on a drug possession charge. Grand jurors ...

Fueled by entrepreneurship and artistic camaraderie, this creative community to Savannah’s south rockets to success.