The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environmental sustainability. Emphasizing plant-based ...

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut health, and protein-rich meals. A new Korean diet is going viral as it ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

Ludwig is professor of pediatrics at Harvard Medical School. Putt is professor of biostatistics, epidemiology, and informatics at University of Pennsylvania. Imagine a clinical trial with ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares tips and diet plan to manage IBS. IBS Awareness Month: Life-changing ...

The African Heritage Diet is rich in green vegetables like spinach, collards, mustards and turnip greens. JackF – stock.adobe.com For the study, researchers from Radboud University and KCMC ...

According to current study, a modern Western diet that is low in whole plant-based foods and high in processed foods might worsen this chronic inflammation, reported Medical News Today.

The Mediterranean diet may be a favourite among nutritionists, but a new study suggests that sticking to a diet local to a community in East Africa could be another key to good health. The new ...

Gwyneth Paltrow has caved on her caveman-like diet. On Tuesday, the Goop founder revealed on an episode of “The goop podcast” titled “For the Love of Food," that she has reintroduced bread ...

Harvard’s Professor Frank Hu emphasized that a healthy diet is key to maintaining independence and a high quality of life as we grow older. Experts agree that a diet rich in plant-based foods ...