Intense basketball defense drills and training session. Get ready to elevate your defensive game! Fox News poll spells bad news for Donald Trump's "Big, Beautiful Bill" Wyndham Clark Apologizes ...

Master your game with these basketball drills. From shooting to defense, improve your skills and dominate the court with these expert tips. By Aimée Lister .

Beth Burns has a message for people who think defense is just a matter of intensity and energy -- basketball is more complicated and tactical ...

The USC Trojans men’s basketball team is coming off a big win against the Montana State Bobcats, 89-63.After losing three games in a row, USC coach Eric Musselman knew changes had to be made ...

North Carolina finished last season with one of the worst defenses in the nation, ranking No. 170 in opponent points per game (69.9) and No. 130 in field goal percentage allowed (42.39 percent ...

Council Bluffs Abraham Lincoln spent extra time during the holiday break going through defensive drills. Players couldn’t complete most exercises until they had put together long stretches of ...

Houston basketball is a bit different than most teams, with coach Kelvin Sampson building a program model that is predicated on grit and defense. Sampson's core pillars have turned the Cougars ...

Some basketball drills simulate real-game situations, ... Defense Drills. 01. 3 Shooting Drills . Whatever the drill, always pay attention to your shooting stance and form.