Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

Growing rates of type 2 diabetes across the African content offer scientists hope of creating new, more inclusive treatments.

The data are mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead.

Blood ketone testing in women with gestational diabetes detects more ketosis episodes than urinary ketone testing, a recent ...

Diabetes UK advises to eat five portions per day, to help protect your body from stroke, heart disease and some cancers - all ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

Around 30% of Canadian adults are obese, a number that doesn’t include undiagnosed cases or the alarming rise of pre-diabetes ...

As a personal wellbeing specialist, I’ve had the privilege of speaking at various health and wellness events, including one ...

Intermittent fasting is not only a useful tool for weight loss, it's also shown to have many benefits for metabolic ...

An expert has highlighted exactly how much fruit and veg you should be eating to reduce your risk of diabetes. The natural ...

Researchers say they may have finally found a good alternative to intermittent fasting that's much easier and more ...

The health benefits of fruit have been underscored, with experts suggesting they can lessen the risk of heart disease, stroke ...