Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Many people try to relieve neck tension by forcefully twisting ...

What are the symptoms? According to both experts, symptoms may include persistent neck pain, stiffness, muscle tension, and upper back discomfort. In more severe cases, people may experience ...

The human neck just wasn’t built for that kind of repetitive and downward pressure. Even stress plays a role, because when you’re anxious or overwhelmed, your muscles tend to tighten ...

This condition is caused by the muscles in the back of the neck being strained from constantly looking down at screens, like those on phones, tablets, and computers. It can often lead to a bump at ...

Prolonged sitting isn't just uncomfortable, it can cause pains and stiffness in the neck in a condition some experts are ...

But the accountant was stunned when the 'cyst' turned out to be stage three skin cancer, and needed surgery to remove 28 lymph nodes and part of his neck muscle. After three-and-a-half years of ...