Acupressure is a natural remedy that can relieve pain, nausea, and other migraine symptoms. Discover 14 points for relief right at your fingertips.

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Many people try to relieve neck tension by forcefully twisting ...

What are the symptoms? According to both experts, symptoms may include persistent neck pain, stiffness, muscle tension, and upper back discomfort. In more severe cases, people may experience ...

Also known as Balasana, this posture allows the neck and spine to gently stretch and decompress. It is beneficial for calming tight muscles in the neck and upper back while helping in overall ...

The human neck just wasn’t built for that kind of repetitive and downward pressure. Even stress plays a role, because when you’re anxious or overwhelmed, your muscles tend to tighten ...

Neck botox is, simply put, an injection of botox into the neck to relax the neck muscles, thereby reducing wrinkles and fine lines. “Neck skin tends to age faster than the skin on the face ...

"Strength training of these muscles should be incorporated into athlete training schedules to contribute to concussion prevention," Dr. Leung said. "If players have stronger neck muscles ...

Be it for healthy, glowing skin or relaxed face and neck muscles, facial workouts should be a part of your health regime. Click here for more tips on how to work out your face for a sculpted and ...

This condition is caused by the muscles in the back of the neck being strained from constantly looking down at screens, like those on phones, tablets, and computers. It can often lead to a bump at ...