There are so many theories, trendy diets, and fictional stories out there, that I thought I’d pull together some of my favorite Must Read Diet and Nutrition Books. These books will help you ...

Diet and exercise work better together than alone. In order to get flat abs, you need both. Half of the book is devoted to strength and interval training exercise diagrams to guide your fitness ...

I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." Along with a diet that's heavy on vegetables and lean protein ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's recipes ...

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NEW YORK (AP)—Novak Djokovic attributes his success in recent years to a change of diet. Now he'll be sharing his nutrition tips in a book to be released before the U.S. Open. "Serve to Win" is ...