Water weight occurs when your body holds on to water instead of expelling it through urine. Learn what causes it and simple ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

Stay safe this summer by understanding the dos and don’ts of hydration. Learn how much water to drink, best fluids to consume ...

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

A sports nutritionist for NBA champs explains how to optimize your hydration for better focus and performance.

If you need to light your charcoal grill but you're fresh out of lighter fluid, just follow celebrity chef Alton Brown's lead ...

Discover how 8 science-backed ways water can transform your weight loss results, boost metabolism and curb cravings without ...

As energy demand spikes, residents are being encouraged to use electricity wisely. Fatma al Harthy, an energy efficiency ...

After scattered rain exits the state on Tuesday, a preview of the summer heat is expected for the second half of the week.

Your kidneys perform a host of important jobs in your body, that is filtering waste, balancing fluids, and keeping your body ...